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BodyBRN® Jan Thiel
BodyBRN® is a Total Body Workout that combines cardio and strength training for maximum calorie burn and a toned body. Experience this energetic group class using XCO tubes, dumbbells, weight plates, step, and resistance tubes for a complete and effective workout.
BodyBRN®
BodyBRN® is a Total Body Workout, an effective group class that blends cardio with muscle-strengthening exercises, specifically designed to burn calories and shape the entire body. What makes this workout unique is the use of specialized XCO tubes, dumbbells, weight plates, step, and resistance tubes.
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